Calendar

Broomfield FISH: Monthly donation theme: Give Thanks!

Below are examples of Thanksgiving items you can donate: canned green beans mashed potatoes gravy cranberries Please ensure the items are not expired and not opened or used. Egg Cartons: Broomfield FISH needs empty egg cartons; drop your empty cartons off at the PCC!

Humana Workshop: Healthy Sleep

Katie Nowak with Humana will walk you through the rhythms and habits we can obtain to practice to achieve healthy sleep. RSVP directly with Katie Nowak at 720-670-2282 (TTY: 711) knowak1@humana.com

Common Grounds Committee Meeting

Spin with Jackie W.

This high-energy ride will take you to a new level of fitness with something for everyone! Intervals, rolling hills, sprints, climbs, runs, surges, and jumps, all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories while having fun. Come on in for a ride!

Yin Yoga with Adriana P.

This is a slow-paced style of yoga with asanas (postures) that are held for longer periods of time than in other styles.

Zumba with Theresia V.

Zumba is a fitness class focused on music with dance moves. The dance routines build-in interval training that help improve cardiovascular fitness, not to mention, A LOT of fun!