Group Fitness Schedule
Group Fitness
Below is the description of the group classes offered at the PCC!
Yin YogaAdriana P. | Yin Yoga is a slow-paced style of yoga with asanas (postures) that are held for more extended periods than in other styles. All fitness levels are welcome. |
SpinJackie W. | This high-energy ride will take you to a new level of fitness with something for everyone! Intervals, rolling hills, sprints, climbs, runs, surges, and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories while having fun. Come on in for a ride! |
ZumbaTheresia V. | Zumba is a fitness class focused on music with dance moves. The dance routines build-in interval training, alternating between fast and slow rhythms that help improve cardiovascular fitness, not to mention, A LOT of fun! All fitness levels are welcome. |
Stretch & FlexBrigid S. | The class will include strengthening moves (upper and lower body core), stretching, flexibility, and guided relaxation, providing a full-body workout from head to toe! |
If you would like to attend a class, the drop-in rate is $6.00. Please stop by the PCC front desk if you would like to purchase a punch pass.
5 Punches $28.50
10 Punches $55.00
20 Punches $105.00
November 2022
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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| 30 | 31 | 1 | 2 | 3 | 4 | 5 |
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 1 | 2 | 3 |
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Thu Dec. 1
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Mon Dec. 5
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Mon Dec. 5
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Mon Dec. 5
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Tue Dec. 6
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